Leafy greens are widely known for being some of the best and healthiest food ingredients. People love them, mostly because they help eliminate toxins from your body. It’s great with inflammation. And on top of that, you can use them to boost the digestive system, eye health and cardiovascular health to begin with. Thankfully, there are a plethora of leafy greens types on the market, so you just have to find the right ones that suit your needs all the time.