Dear reader,
We want to encourage as many to get active cycling as possible, preparing for spring. As we age, running daily is hard on the body, but daily cycling or swimming works. With the increase in global obesity, it’s crucial to exercise and eat healthily. Our task is to find innovative ways to get people exercising. We want you to be part of our Cycling campaign. Start preparing today to take part in local cycling activities.
You should start gradually and slowly build stamina. Utilizing an e-bike might make sense for some. Start with flatter bike trails before hitting the hills.
